Cooperstown Cages

About Us

 “Devoted to Building Athletes of Tomorrow”

Baseball training and development

Our goal is to help baseball/softball athletes achieve their optimum level of performance through..

1)
   Strength & Nutritional Training
2)
   Professional Instruction (Pitching, Batting, Fielding)
3)
   Cooperstown Cobras Youth / High School Baseball Teams

We want each athlete to perform at the next level and will help guide them through the process!!

 


At Cooperstown Cages we strive to produce elite baseball and softball players by introducing them to our proven process of baseball training.

This process is a combination of professional instruction

  • Pitching
  • Hitting
  • Fielding
  • Catching
  • Strength Conditioning
  • Nutrition

Quality Coaching

We optimized this process in 2010 by adding our Cooperstown Cobras baseball teams to our already proven process. Our success lies in quality coaching and building quality relationships with our players.

Tools For Success

Each player has any number of tools at their disposal to become the player they desire to be. We encourage our athletes to use our facility as much as they can, to master the game that they love. We love to see our players in the cages and in the weight room, getting better, day in and day out.

STRIKE Program

We believe our biggest asset, which sets us apart from all of the other baseball clubs, is our weight room and our STRIKE program (Strength Training with Rapid Intense Kinetic Exercise). Every winter and summer we run a 10 week program where the students go through a three station, two hour workout, where they lift in the weight room, hit, field and throw in the cages and go through a speed and agility program written for Cooperstown Cages, by the track coach at San Jose State University. The basics of sports nutrition and supplementation are shared with each athlete in order to educate and improve their overall health and athleticism. Each student is monitored from the first day of class to the last day of class, with the emphasis being on muscle growth, fat loss, and velocity. We believe our STRIKE program is second to none and we encourage all of our athletes to participate in this program. The STRIKE program is going to help your athlete get to the next level in baseball or softball. The next level, college, is why we train our players the way we do. Whether it is working on their physical abilities or making sure they have the correct mental approach to the game, everything we do is geared to preparing them to play in college.

College Recruitment

Many clubs will enter your son or daughter’s team into a tournament where college coaches will be in attendance. There is nothing wrong with that. We do that as well. More importantly, we also bring the college coaches to us. We don’t hope that a college coach notices your athlete at a tournament; we make sure that college coach notices your athlete. Every fall and winter we bring numerous college coaches into our facility to watch your son or daughter work out. We take those same coaches to our field and run our teams through an extensive workout, followed by a game. The college coaches will get to see your athlete get many more reps going through our workout, than they would in a showcase setting. Every step of the way, our coaches will be right there to talk up your athlete to the college coaches, as well as answer any questions they may have. For information on lessons, programs or how to become Cooperstown Cobra, please contact us!